TRAINING AT ADVANCED BODY PERSONAL & ATHLETIC TRAINING CENTER, Nyack NY
Ralph Squitieri, Bryant College
natural glute/ham
Shawn Harris, So. Conn. U.
front squat
Terry Baltimore, U Conn.
weighted lunges
Nigel Morris, Toledo U.
push-press



© 2009 Coach Jim Massaro. All Rights Reserved. Designed by Barking Kat Design
STRENGTH TRAINING: Nyack HS '06 Football.